Breath Work

Shamanic Breathing: Unlock Your True Potential

Every day, people strive to improve themselves, yet their inner child often sabotages their progress. Shamanic Breathing is a powerful therapeutic technique designed to free emotional blockages and reduce persistent, often childhood-related thoughts that hinder growth.

What is Shamanic Breathing?

Think of Shamanic Breathing as a self-guided form of breath work that acts like a massage. Instead of someone else performing the massage, you use your own breath to target specific areas and chakras where emotional stress has accumulated. This process helps release the inner child and address past wounds, enabling you to move forward on your intended path.

How Does It Work?

•   Guided Breath Work: You will be guided to use your breath intentionally to release stress and emotional blockages.
•   Kinesthetic Meditation: Incorporates mindfulness and conscious breathing to access and heal past experiences.
•   Integration of Therapeutic Practices: Combines elements of mindfulness, hypnosis, regression, progression, mind programming, anchoring, and yoga.
•   Savasana Pose: Uses this basic yoga pose (lying on the back) with conscious breathing to revisit and heal past non-productive situations.
•   Intention and Transformation: Focuses on setting an intention to guide the breath work towards a successful outcome, reprogramming the self in the present moment.

Benefits

•   Emotional Healing: Opens up your mind and provides peace to your soul by healing past wounds.
•   Self-Awareness: Promotes conscious living and awakens the “avatar” within.
•   Personal Growth: Helps you understand and overcome what has been holding you back, allowing you to rewrite your life story.

Workshop Details

•   Group Therapy: Minimum of 4 participants.
•   Frequency: Regular practice recommended for optimal results.
•   Focus: Healing and growth through breath work and mindful practices.

*** This is a group therapy (4 people minimum) ***